A: Absolutely. Sujok is wonderful for kids. Use gentle pressure and colored seeds (which children find fun).

SuJok, which translates to "hand and foot" in Korean, is a holistic healing modality that uses the hands and feet to diagnose and treat various health conditions. Developed by Dr. Park Jae-woo in the 1970s, SuJok is based on the idea that the hands and feet are microcosms of the body, reflecting the entire body's energy and organ systems.

The practice views the body as an integrated system.

For those wanting a more structured academic approach, class notes can be found on Video Training:

This essay explores three interrelated themes: