| Time | Practice | Repetitions | | :--- | :--- | :--- | | After Fajr (Dawn) | Astaghfirullah (I seek forgiveness) | 100x | | After Fajr | Salawat al-Fatih (Blessings on Prophet) | 100x | | After Fajr | La ilaha illa Allah (Pulling breath to heart) | 100x | | After Asr (Afternoon) | Surat al-Ikhlas (Purity of Faith) | 3x | | After Maghrib (Sunset) | Allah (The Supreme Name) – Silent | 500x | | Before Sleep | Hizb al-Bahr | 1x |