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Sedentarism is a direct driver of metabolic syndrome, joint problems, and cardiovascular disease.

Malaysians take pride in their food. Traditional meals often follow these patterns: Sedentarism is a direct driver of metabolic syndrome,

The dynamic is not doomed. It is a story of abundance needing moderation. You can still enjoy Satay and Durian . You can still gather at the mamak until midnight. But you must also respect the physics of your body. Sedentarism is a direct driver of metabolic syndrome,