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Theory is nice, but what does this actually look like?

It found that individuals with higher weight satisfaction (a core tenet of body positivity) are actually more likely to engage in healthy lifestyle activities, such as regular exercise and better dietary habits, compared to those with high body dissatisfaction. 3. Body Positivity in Commercial Wellness Programs nudist teen contest

A is not a destination. You will not wake up one day having "arrived." It is a daily practice of untangling your worth from your waistline. Some days you will feel radiant and strong. Other days, you will look in the mirror and feel heavy. Theory is nice, but what does this actually look like