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: The recommended dietary allowance for a sedentary adult is roughly grams of protein per kilogram of body weight.

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: Search results primarily focused on general health and wellness topics, such as the benefits and risks of high-protein diets for weight loss and muscle maintenance. Lifestyle Content : The recommended dietary allowance for a sedentary

If you are looking for information on a "protein diet" in a general health context, medical and nutritional organizations typically recommend the following: Standard Requirements Lifestyle Content If you are looking for information

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