Common in sports requiring sudden changes in direction (soccer, hockey, basketball). A "groin strain" often involves a tear in the fibers of the adductor magnus.
When people think of lower body strength, attention usually falls on the quadriceps, hamstrings, or glutes. Yet, hidden deep in the medial compartment of the thigh lies a muscle that quietly performs the work of two: the .
Common in sports requiring sudden changes in direction (soccer, hockey, basketball). A "groin strain" often involves a tear in the fibers of the adductor magnus.
When people think of lower body strength, attention usually falls on the quadriceps, hamstrings, or glutes. Yet, hidden deep in the medial compartment of the thigh lies a muscle that quietly performs the work of two: the .
