Swim Smooth is a well-known and respected resource for swimming instruction and technique analysis. Their team of expert coaches and analysts have worked with swimmers of all levels, from beginners to Olympians.
By mastering the catch phase, swimmers can: Swim Smooth is a well-known and respected resource
The Swim Smooth Catch Masterclass is a well-known instructional program developed by Paul Newsome and Adam Young. It focuses on the "catch" and "pull" phases of the freestyle stroke—arguably the most critical components for increasing swimming speed and efficiency. Swim Smooth is a well-known and respected resource
The Catch Masterclass was originally released by Swim Smooth—the world-renowned coaching organization led by Paul Newsome and Adam Young—to solve the most common frustration in swimming: the "slippery" water feeling. Swim Smooth is a well-known and respected resource