The text describes the human spine (Meru Danda) as the central axis for three primary energy channels (): Ida , Pingala , and the central Sushumna . Within the Sushumna lies the Citrini nadi, through which the Kundalini Shakti ascends. The Six Primary Chakras
The is your key to the most authoritative Tantric map of the chakras. Whether you are a researcher citing Arthur Avalon’s 1919 translation, or a yogi trying to feel the Kundalini uncoil from the Muladhara, this text remains the gold standard. shat chakra nirupana pdf
Though often called the seventh chakra, the text treats this "Thousand-Petalled Lotus" as the transcendent destination above the head where Shiva and Shakti unite. Where to Find the PDF The text describes the human spine (Meru Danda)